Looking for friends and motivation

nmcgregor883

Hi my name is Norm I am from Perth Western Australia.I have let myself go over the last year and a half,so it's time I get off my *kitten* and do something about it.Iv never done any weights but I do a bit of cardio.Im currently 78kgs but would like to be 84-87kgs with 8percent body fat.I will be trying to build lean muscle while losing fat using weighted exercises and a boxing routine,also on a diet.Wish me luck haha