Female Over 50 - FitBit, Xocai Healthy Chocolate, Classical Stretch

SelenaP63
SelenaP63 Posts: 61 Member
edited November 2024 in Introduce Yourself
Interested in getting to know a few like-minded women who are ready to tackle a sluggish metabolism and develop the personal self-discipline required to be healthy and strong as we age gracefully. I haven't tried FitBit, but see there's an app that should work with my phone, so anyone who has experience with it, I'd love to hear. Xocai is an amazing, great-tasting anti-oxidant, but don't worry, I'm not selling it. I stink as a salesman, but am including it in MY regimen because I know it absolutely works and is SO good for me. And if you're a woman over 50 (40, 30) Classical Stretch with Miranda Esmonde-White is amazing for keeping every joint and muscle in use. So girls, who's ready to get started and get this thing done?!

Replies

  • SelenaP63
    SelenaP63 Posts: 61 Member
    So I may end up being my own friend and support. Could be worse. Sure hope to get to know somebody I haven't had to put mascara on :)
  • SelenaP63
    SelenaP63 Posts: 61 Member
    One day down... oh yeah! I can do this... (although it would be way more fun if I wasn't having to talk to myself). And if you're reading this, I hope you have a successful and productive day!
  • acostav20
    acostav20 Posts: 1
    Hey don't give up! :p
  • Tulip9
    Tulip9 Posts: 145 Member
    One day down! Good luck to you.
  • bettilosesweight
    bettilosesweight Posts: 1
    Hello there, I agree, support is nessesary maybe essential. I am too far away (Berlin) to be supprtive I think. But keep it going...good luck!
  • SelenaP63
    SelenaP63 Posts: 61 Member
    Thank you all for being so supportive! It makes a difference and there's no such thing as too far away! Glad you all said hi!
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