protein

nicfattypants

I need more protein in my diet. What is high in protein other than egg fish and chicken?

Mycophilia

beef and pork

nicfattypants

Are they high in fat though?

smar4vpm456

I use isopure low carb protein powder. It contains 50g protein per serving with only 220 calories.

Mycophilia

There are lean variations, especially for beef. I eat ground beef with 5% fat all the time.

Sarauk2sf

Greek yogurt.

Re beef and pork and fat content - depends on the cut.

jgnatca

Lean cuts of beef and pork.

jessmm1229

I like pork tenderloin. It's usually quite affordable.

njitaliana

Lentils, split peas, black beans, kidney beans, limas, nuts (any kind), cottage cheese, cheddar cheese, (any cheese), yogurt.

triciab79

protein shots like New Whey 42g whey protein for 180 calories.

twintersremax

nuts, pea protein powder for smoothies

nicfattypants

Thanks all ill keep a look out for the leaner cuts x

nicfattypants

Thanks all ill keep a look out for the leaner cuts x

barnot113

Lentils are very high in protein and very low in fat!