Help!! 17 pounds to go!!
ashmac91
Posts: 2
I have recently started dieting after having Christmas & new year off & eating whatever I want! I gained 4st 10lbs when I fell pregnant with my son and lost 3st 7lbs... I have managed to stay the same weight of 11st 3 for a while now and so disheartened! Any hints and tips?
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Replies
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Maybe try meal replacement but making your own including lots of protein to your diet to fill you up for longer but keeping the cals down
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