pasta...

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  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
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    If it works for you--yes.

    It really has more carbs than my body can tolerate, so for me pasta is an occasional treat instead of a staple food.
  • ketorach
    ketorach Posts: 430 Member
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    No for me, with a caveat. I can't eat one serving of pasta. No can do. Also, after I eat pasta, I want to eat everything in the house. So, I reserve eating pasta for when I have a great lunch out at my favorite Italian restaurant which has homemade pasta used sparingly with other delicious local ingredients.

    (Also, in the interest of full disclosure, I'm eating keto right now, so this now happens very very infrequently.)

    If you like pasta and it fits your macros, eat it!
  • terar21
    terar21 Posts: 523 Member
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    Yes, always and forever. I eat whatever I want, just in moderation and within my calories.

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