New Beginning...feeling good already!

SunshinyQueen

I'm a 45 year old woman who finally woke up and realized that my eating habits that I thought was decent, is still making me fatter and unhealthier!!! I've started a 1200 calorie/day plan, and it's amazing what I've learned so far about what was never going to work for me and my body!!! I can't believe that I took all those diet pills and exercised like crazy thoughout the years, and was still consuming way too many calories and way too many of the foods that were totally against what I was doing!!! I'm excited, serious, and ready to do what I need to do!!!

RavenLibra

It is like opening a gift isn't it? treat it like a beautiful piece of silver... put it on a shelf where you can see it everyday, and once in a while pull it down and polish it up to keep it looking like the day you opened it. Just remind yourself that this is more than just about diet, it's about creating healthy sustainable habits... Welcome and Bon Chance

HeidiHirtle

It's such an awesome thing when our heart has a light bulb moment! It sounds like you're totally ready to be a success story!