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Tips to be bikini ready- fast? ♡
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GoodlifeJ
Posts: 26 Member
I found out that I am going on a beach trip in one week. Now I know I'm no miracle worker! But! What are your best tips to be as toned as possible within a week? I'm drinking a lot of water/green tea (Hey I need some caffeine!), cutting carbs, taking stairs, doing pilates. Anything else I can do? -or anything I'm doing that I shouldn't? Thanks so much in advance guys! ♡
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Replies
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Put on a bikini. Wha-bam! You're bikini ready!
Seriously. You are the only person who cares what you look like in your bikini. Focus on having a good time instead.0 -
You can lose some water weight by cutting carbs and sodium, but it's not going to make a huge difference, and you'll gain it back as soon as you're eating/drinking normally. That's about all you can accomplish as far as a (very slight) noticeable difference in a week.0
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Katiebear_81 wrote: »Put on a bikini. Wha-bam! You're bikini ready!
Seriously. You are the only person who cares what you look like in your bikini. Focus on having a good time instead.
Hahah aw you really are the sweetest, thanks for that!! I guess I will need some confidence for sure- but I do find it easier to rock a bikini when I feel like a bit of progress was made. Love the comment though, didn't think of it that way.
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Get a nice spray tan and put on the bikini. You always look thinner tan.0
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Nothing you do is going to make you look different in a week. Put on a bikini and enjoy your vacation.0
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Katiebear_81 wrote: »Put on a bikini. Wha-bam! You're bikini ready!
Seriously. You are the only person who cares what you look like in your bikini. Focus on having a good time instead.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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You could always wear a swimming costume instead of a bikini if you're feeling a bit self-conscious. This is what I do, I've never been even close to confident enough to wear a bikini on holiday!0
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hollydubs85 wrote: »Nothing you do is going to make you look different in a week. Put on a bikini and enjoy your vacation.
This is exactly what I think.0 -
I found out that I am going on a beach trip in one week. Now I know I'm no miracle worker! But! What are your best tips to be as toned as possible within a week? I'm drinking a lot of water/green tea (Hey I need some caffeine!), cutting carbs, taking stairs, doing pilates. Anything else I can do? -or anything I'm doing that I shouldn't? Thanks so much in advance guys! ♡
Oh for goodness sake, go get your bikini, put it on, and you're ready to go. Have a great time too!
Seriously, I have a feeling you already know you can't get "toned" in a week.0
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