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snack ideas

paulamfp38
paulamfp38 Posts: 15
edited November 2024 in Food and Nutrition
Just looking for healthy snack ideas prefably not nuts or fruit plz 100kcals

Replies

  • agal129
    agal129 Posts: 215 Member
    string cheese, hummus with celery/bell pepper strips/carrots/pita chips, beef jerky, dried chickpeas, snapea crisps, dark chocolate, Greek yogurt,
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    agal129 wrote: »
    string cheese, hummus with celery/bell pepper strips/carrots/pita chips, beef jerky, dried chickpeas, snapea crisps, dark chocolate, Greek yogurt,

    ^This covers a lot of my usual snacks. I'd add hard boiled eggs and protein bars/shakes to my list, too.

  • EmmaFitzwilliam
    EmmaFitzwilliam Posts: 482 Member
    Sourdough wasa cracker with 2T hummus (110 calories);
    snap peas, 3 oz, (35 calories) and cherry tomatoes, 5 oz (45 calories),
    1 oz. cheddar cheese (100 calories)
    1 golden graham cracker (2 squares) plus 1/2 packet cream cheese (100 calories),
    tuna cup + 2T hummus, 140 calories,
    hard boiled egg, 70 calories.
  • melly0405
    melly0405 Posts: 215 Member
    Rice crackers and almond butter
  • kleobtight
    kleobtight Posts: 1
    2 rice crackers with 1/2tbsp nutella. If you're into sweet and salty, sprinkle a bit of salt ontop of the nutella
This discussion has been closed.

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