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All the posts about out of control over-eating...

xinit0
xinit0 Posts: 310 Member
edited January 26 in Motivation and Support
I think of this song when I read posts from people asking about how to stop binging in the evenings or who somehow feel obligated to eat junk when dining out... If you don't know at least what the ballpark calories are, you're just cheating yourself.

"doncha put it in your mouth
doncha stuff it in your face
though it might look good to eat..."

http://www.youtube.com/watch?v=5AuLkMBAFZg

Replies

  • TheNewLorrain
    TheNewLorrain Posts: 138 Member
    thanks for posting this new link that one I could see and I remember this song and it holds so true especially now. I have had mini battles of going to grab something and end up getting something much better. Its not so bad now because there are not many bad foods in my home now
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