insanity videos

headwithhair1
headwithhair1 Posts: 1 Member
edited November 2024 in Fitness and Exercise
I started the insantity videos but need help on the day that you pure cardio and abs do you choose just the abs section on the vido or do i have to go through both videos?

Replies

  • carrieg20
    carrieg20 Posts: 10 Member
    You do the entire videos for both.
  • lchadwick3
    lchadwick3 Posts: 66 Member
    I usually had to split them up and do them at different times but I tried to do them both in the same day.
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