Banting diet

danyafkloppers

Apparently there's this new diet by Tim Noakes that allows you to cut all carbs and sugars and substitute it for ALOT of fat. Just wanted to know, if you are doing this, does it Work?

No_Finish_Line

wow that's new, where did he come up with that idea?

ginatennison

Google ketogenic diet

Sabine_Stroehm

Fwiw. Not really new.

http://en.wikipedia.org/wiki/William_Banting

Kidostud

http://www.kellylynch.co.za/banting-not-balanced-dont-care-anyone-says/

gilramirez14

Strang

danyafkloppers

Thanks, @kidostud , will definitely think about this