What to eat with a sandwich!?
mvexplorer
Posts: 37 Member
Hi! I am looking for side dish ideas to eat with sandwiches that are not chips! All I can think of is veggies with hummus or ranch, side salad, or fruit. Anyone have a go to side for lunches? I like to have something with my sandwich or I don't feel satisfied.
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Replies
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I try soups. Make me feel more satisfied, and warm!0
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Soup is good. Baked chips. pretzels?0
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I made fresh pickles the other day- makes a nice, sweetish add to my lunch boxes.0
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yogurt, cottage cheese, soup, almonds.0
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Quest chips? Typically I have soup or raw carrots.0
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Fruit, veggies, salad, nuts, etc..0
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Sliced cucumber or carrots.
A nice salad
Cottage cheese
I love having tomato soup along with sandwiches0 -
Soup, hummus with pita chips (still technically chips and when you add the hummus, not so low calorie), or honestly, just a bigger sandwich. I started putting extra meat on my sandwich, sneaking one or two of my husband's chips, and finding that is sufficient for me.0
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I tend not to have a side with my sandwich, except for occasionally soup, if the soup in under 150 calories. I try to up the protein content of the sandwich by adding extra meat, which makes it more filling. Or you can use a heartier bread, such as Arnold's or Pepperidge Farms, which will also help you fill up.0
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I like to just load up the sandwich...don't need a side...that's the beauty of a sandwich. Certain sandwiches like grilled cheese are begging for a cup of tomato soup to go along with it.
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For me it's usually baby carrots, string cheese, and almonds. Though I might add a kiwi or some strawberries to the side. Today it was Greek yogurt instead of my usual sides.0
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I got to have something crunchy. My choice pretzels, carrots or pita chips with Hummus. Of, course portion size.0
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Eat a bigger sammich and forget the side.
otherwise I do sliced veggies.0 -
Another vote for baby carrots and peppers here. Or I like to do a salad with kidney and ga rbanzo beans with oil and vinegar. But I find that if I load a ton of vegetables in a Flat Out or tortilla, I don't need a side.0
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I like mixing Hidden Valley Ranch Mix into 2% Fage plain yogurt. Dip away with fresh peppers, carrots, broccoli and cauliflower.
I also really like pickled eggs with red beets.0 -
I just ate lunch. It was a pb2&jelly sandwich and a half cup of trail mix.0
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Liftng4Lis wrote: »
Bought those a couple weeks ago, they weren't as yummy as I had hoped. Just tasted like BBQ. Their Salt and Vinegar however, my family is obsessed with.
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If I was going to have a side, I'd probably have a cuppa-soup or vegie sticks with a bit of dip.0
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Make your sandwich more robust so you don't need a side...or Greek yogurt, cottage cheese, string cheese, etc?0
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I used stove popped popcorn for a long time.0
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Greek yogurt, string cheese, yogurt covered raisins, a serving (or half a serving) of almonds?0
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Soup, kale with tomato and olive oil. Or just a bigger sandwich.0
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Thanks for the suggestions. I had some soup with my sandwich for dinner! It is completely a mental thing for me. I know I can be full with the sandwich alone, but it just doesn't feel complete if I don't have at least something on the side. I am not someone who can feel satisfied with six little meals. Even eating the same total daily calories, somehow I feel deprived eating that way. I prefer to eat three larger ones.0
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mvexplorer wrote: »Thanks for the suggestions. I had some soup with my sandwich for dinner! It is completely a mental thing for me. I know I can be full with the sandwich alone, but it just doesn't feel complete if I don't have at least something on the side. I am not someone who can feel satisfied with six little meals. Even eating the same total daily calories, somehow I feel deprived eating that way. I prefer to eat three larger ones.
So eat 3 larger meals. You don't have to eat 6 small ones. People eat two, or even one meal a day and are successful. Meal timing and size is a matter of preference.
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I just eat a bigger sandwich. Jimmy Johns is my favorite place to get a sammich.0
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I like celery and almond butter to go with a sandwich.0
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mvexplorer wrote: »Hi! I am looking for side dish ideas to eat with sandwiches that are not chips! All I can think of is veggies with hummus or ranch, side salad, or fruit. Anyone have a go to side for lunches? I like to have something with my sandwich or I don't feel satisfied.
A side of cottage cheese will bump up your protein intake and keep you satisfied long (yogurt would work too - Oikos Key Lime is fantastic)0 -
A sandwich will not go down my throat without something crunchy and salty on the side. Veggie chips!0
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Many things you can take with sandwich like omelette, boiled egg, salad of different types, soup, any lightly prepared vegetable etc.0
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