im new :)

missmariepowell

Introducing me ..a sugar craved ..weight fluctuation me

danielabe1985

welcome friend

missmariepowell

Thank you

howieamber72gmailcom381

Yes, welcome:) I have a bad sweet tooth but am trying better myself and kick it! It's definitely tough... Wishing you the best of luck;)

missmariepowell

Thanks dear..let me know if you come up with any sweet tooth substitutes lol

Zack_McVey

Welcome

JimFsfitnesspal

Limit carbs to around 100 and sugars to as low as you can and you will lose weight by the fistfuls. I'm down 24 pounds of fat and 43 to 35 inch waist in the last year. I added 5 pounds of muscle.

I used to love baked goods and sweets... now I limit them and sub fruits, veggies, protein, and fats.

Keep at it Miss Marie!!

nataliebelcher

Welcome!! I heard today on Dr. Oz about stevia he said it was a good sugar substitute gl hun

missmariepowell

Im pumping protein shakes like crazy which curbs the sweet tooth for a while but i find the more i do that the less i eat and my calorie count is to low...frustrating to find a balance

missmariepowell

Thanks natalie! Going to look into that Tommorow. While i dream about cupcakes tonight lol

vvallentyne

Welcome to the club dear!

missmariepowell

Thanks sweetie

JimFsfitnesspal

Protein shakes are generally crap. Too many carbs and calories for the minimal protein. Try salmon, tuna, chicken , and turkey instead.

missmariepowell

Will do jim thanks for the info dear