Stop the bloat

empowered2bfit
empowered2bfit Posts: 20 Member
edited November 2024 in Introduce Yourself
I have been eating right but every time I eat I am so bloated. To the point that I'm miserable and therefore don't want to work out. I have IBS with severe bloatingand I was wondering if anyone could give some insight on how to get some relief?? Thanks
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