hi

moylanjennifer992

Hi all! I have been using fitnesspal on and off for a few months...i find i cheat on days i don't log. I am sick of being overweight, it is effecting everything. I need to loose about 60-70 lbs to get to my healthy weight. I need to loose weight and get healthy-we're thinking about having a baby. And I want to have the safest pregnancy If possible. And be healthy by changing my lifestyle for ghe better. Looking fwd to a positive forum.

JimFsfitnesspal

I found I needed to make a decision and stick with the task. I use my kids as motivation... you can too it sounds.

Log everyday. Exercise everyday. Even if only 5 minutes.

queenliz99

Hi and welcome! Read these to get you started.

http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Best wishes and you can do this