Too much sodium
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BatCola
Posts: 64 Member
Can it prevent weight loss?
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Replies
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It wont prevent the physical loss of body mass but it can make you retain some water. However your body weight will naturally fluctuate throughout the day/week any way due to water weight (sometimes up to 3 or 4 pounds a day). Unless you're consuming silly levels of it or have a medical issue I wouldn't over worry about it. We actually need it to function properly anyway0
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I don't know that it'll prevent weight loss. It makes you retain water. I have to keep my sodium intake in check because of my blood pressure. I feel ALOT better when I keep it under the recommended daily amount.0
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