Last 8 lbs to lose!

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  • segacs
    segacs Posts: 4,599 Member
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    Timorous_Beastie wrote: »
    So in about a week, you've lost about half a pound. That's what you should expect to lose in the last 8 pounds. It sounds like the main thing you need to change is your expectations.

    Agree with this.

    I've felt "stalled" lately too, since I feel like I haven't lost much weight this past month. In truth, I'm right on target with my weight loss, mathematically. It just feels really slow, and the fluctuations can be frustrating. But slow is good and I have to keep reminding myself that I'm not really stalled, it just feels that way.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Read this, I found this had helped me

    http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1

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