Hi Everyone!
heathera0104
Posts: 2
I am new to Fitness Pal. I am trying to get healthy and this seems to be the best place to track everything. I have also downloaded the app on my phone. I am currently in college and taking a health class. I had to track my food for three days and report back on how I measured up. Basically, I never meet my adequate intake for anything ever! I do not have a regular eating habit and when I do eat it is normally processed food. I am going to try a paleo diet in the near future for 30 days as a good cleanse.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions