From NOT to HOT! Everyone post your pics! :)

angtimms

Best thread ever! Everyone looks amazing and it's really motivating to see big changes! Can't wait to post on here

sourmash1973

I'm still a work in progress, but I'm happy with I've accomplished in 2 months.

CorvusCorax77

Before:





Current:

your last pic made me howl like a wolf in my office.

Hooooooooooowwwwwwwwwwwwwwwwlllllllllllllllllllll!!!!!!!!!!!!!!!!!!!!!!!!!!!

CorvusCorax77

Started in January 2013 @ 255 pounds, and am now down to 200. Really satisfied with my results, but now I'm going to be pushing myself twice as hard to see just how far I can take it !

Awsome Job!!
What did you find worked the best?

started the a good nutrition plan in january, I lost about 15-20 pounds or so by march. HIt the gym with two programs and stuck to it. Quit partying and drinking ( a definite must). I spend 5 days a week in the gym, about an hour and a half each session. It's nothing crazy compared to some other people out there, but I bust my *kitten* of every minute that I'm in there.

I find you to be pretty inspirational. I'm in that place where I'm trying to see more muscle and cut fat to below 20%. My actual goal is 16% bf. I find this to be so hard. It takes a level of dedication I have been having a hard time maintaining.

Just seeing your pics makes me think that if I had stuck to what I was doing last summer, I might have actually been able to see abs by now.

misstammy123

Before:





Current:

WELL DONE!!!!

C4ThY_

Ohhhh myyyy God! Youlook amazing!!!! Congrats!!!

pbrahan

LOOK AT YOUR WAIST!
Your pictures are so motivating. Thanks for posting!

watercolormama

What a great 'after' pic. Just a really good choice of a dress.....so flattering and feminine! You look superb!

Birder150

Current:

You look terrific!
I love this green dress.

Birder150

Your T-shirt says it all!
If you can do it, I can too. Much respect to you. :flowerforyou:

ashandloggiesmom

Seriously, can the body change that much, is this for real? If it is, wowza. Good for you!

cclarkcts

Best thread EVER! Congrats to everyone.. you look amazing! :drinker:

ashandloggiesmom

Nov 2012



to

May 2013....


And profile pic is from today

Umm, you look pretty good in both!

mettelaurent

LOVE your progress! you look so much younger!:) I am 36 and mother of two and I am only 5 ft, so we are very much alike. My starting weight is lbs 163 and my goal is 124...you look really skinny at 132 though:)!!
I have only been at this a few weeks, and the weight is already standing still, but I will keep working my butt off:)!

Syderelli

oh, hai

adioschubs

I love this thread - every picture is an inspiration.

I've been logging since February and going to the gym since April. I'm 5'3.5'', started at 165lbs, currently at 137lbs and 25.8% body fat. My ultimate aim is 20% body fat, so by current calculations about 127lbs (although I'm not too bothered about the scales).

This is about 160 down to 138lbs:


The first of these was taken in late April so probably high 140's, then last is today at 137lbs.


I just included this one to show that squats work!!!

You look SO good!

DekkaTwoOneWizzy

Yeah! Your quads are jacked! Dont neglect those hams and calves though for true H&M denim mini domination!

Amanda421

love this thread!

ajsimyan

How do I post pictures from my desk top to this Thread??

ajsimyan

How do I post pictures from my desk top to this Thread??

If someone could message me on how to that would be great...Thank you!