Hi

mrengineer001
mrengineer001 Posts: 27
edited November 2024 in Introduce Yourself
hi my name is Tomer. I have been on the program of and on for over a year now. I lost weight and I gained weight. What I found is that when I log the food I eat no netter what it is and I exercise I loos.
Between work and family life it has been hard to balance meals and exercise routine.
Today I am starting again
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