New 2 fitness pal and medifast

holly_wood27

Hello , my name is holly and I'm starting a new journey to a healthier and happier ME! I didn't realize how my weight was really racking up and I'm on the road to saying good bye to the old me! I'm currently working with medifast to help guide me on my journey and I'm going to utilize this app to assist me too. I also have a journal I keep of my foods but this is just another easy way too. Wish you all the luck with your journeys!

marksmomma

Hi, I just restarted Medifast. I was on it about a year ago and lost 27 lbs. I needed to lose 60 lbs but got too comfortable and started slacking. Needless to stay I stopped the program and completely failed at trying to do it on my own. So after realizing who well the plan worked, I'm restarting and sticking to it. Today is my first day...sigh, first two week are the devil but I wish you much success....it works if you stick with it.

Adina3431

Hi. How are you guys doing on medifast? Can you add me as a friend. I'm starting on 2/22.

ibamosaserreinas

Please read up on Medifast. Know what you are getting into.

(I'm only bringing it up because things turned out badly for a few of my family members. Several of my family members did it and it was extremely unhealthy for them, they had no energy at all, and ultimately gained all of their weight back. )