Slowly.. but surely!

YDNC
YDNC Posts: 16 Member
edited November 12 in Introduce Yourself
New to MFP, actually new to this whole healthy lifestyle change.. Trying to eat clean, and get as much work out weekly as possible. Anybody have any tips for a newbie :D
Msg if you can help in any way, extremely grateful for all helpful and positive feedback! :smile:

Replies

  • YDNC
    YDNC Posts: 16 Member
    Worst thing has to be late night cravings! :\
  • yager8725
    yager8725 Posts: 267 Member
    This sounds weird but brushing your teeth helps curb cravings. Ive been doing it for a year now and it really helps! Check out my profile and if you are interested add me as a friend.
  • YDNC
    YDNC Posts: 16 Member
    Thank you so much!! & I will add yo u as friend :)
  • AppleGypsy
    AppleGypsy Posts: 17 Member
    Hi! I log in everyday and will motivate you in anyway I can, please feel free to add me if you need another friend!
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