I'm stuffed...

YanmiYann

It's 10:18pm and I have only eaten about 950 calories and I'm so full. Anybody else have this problem?... Kinda feel like it's just me.

Don't know what to eat.

Sydking

some days for sure.

I just go to sleep and tell my self il have a mega breakfast. but i usually never do.

usually balances out any excess cals just dont make a habit of it

YanmiYann

Sydking wrote: »

some days for sure.

I just go to sleep and tell my self il have a mega breakfast. but i usually never do.

usually balances out any excess cals just dont make a habit of it

For sure! Yesterday I was over and today I'm under.

missiontofitness

Eat something calorie dense. 950 is a bit low to be netting for the day.
Avocados, peanut butter, greek yogurt with fruit and granola, ect...

cactusscraps

I keep an eye on it, but usually balances over the week so I don't stress when I do that. Sometimes I'm just not hungry at all so I'm under, but usually I notice I'm more hungry the next day. As long as it's not drastic and for extended periods of time you should be fine.

shelleyrhoads

All the time. I eat light during the day cuz I am a night eater. After exercise I have a lot left to eat. But I think it all balances out. Or save for something special during the week. I went to the movies with kiddos today and went over a bit. Ok cuz I know I will be under tomorrow. I work 16 hr shifts on the weekends and usually don't get any exercise those days. So it usually evens out.

dunnodunno

YanmiYann wrote: »

It's 10:18pm and I have only eaten about 950 calories and I'm so full. Anybody else have this problem?... Kinda feel like it's just me.

Don't know what to eat.

Never.

Eat some ice cream, peanut butter & jelly sandwich, cookies, candy, chips, etc.

kristen6350

Wine.

YanmiYann

kristen6350 wrote: »

Wine.

That's a great one! Unfortunately I gave up alcohol.

YanmiYann

dunnodunno wrote: »

YanmiYann wrote: »

It's 10:18pm and I have only eaten about 950 calories and I'm so full. Anybody else have this problem?... Kinda feel like it's just me.

Don't know what to eat.

Never.

Eat some ice cream, peanut butter & jelly sandwich, cookies, candy, chips, etc.

I did better today! Haven't eaten ice cream, cookies, candy or chips in months.

valerialeek

Mmmmmh i have a nutribullet juice which racks up about 200 calories which, if i didn't, is have the same problem. What's your food diary like? Moreover, i have an app called PACT where i log my food everyday for $10. So if i miss one day or i don't reach the 1200 I'm paying up. Same with going to the gym. 4 times a week, $10 a day. If i don't go, i pay up. Great motivator.