Breakfast ideas
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I like to do a breakfast shake with 1/2 a cup kale 1/2 a cup spinach a cup of frozen berries almond milk and a tablespoon of almond butter keeps me full till lunch and its quick...If you use fresh berries you can add ice and sometimes i add a side of granola or a boiled egg.Good luck0
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I split my breakfast in 2. On the drive to work I drink a shake with 8oz coffee, 4oz skim milk, 1tbsp pb, 1 scoop of whey protein in a shaker bottle. Then at 10:30 I eat a piece of fruit and 1/2 cup plain greek yogurt. Sometimes a hard boiled egg with yogurt. Cheers!0
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