Keeping records of measurement

foxylady5

as I'm three days in did anyone do there measurements before starting? If so how often do u recheck TIA

TerriRichardson112

foxylady5 wrote: »

as I'm three days in did anyone do there measurements before starting? If so how often do u recheck TIA

I do mine on the same day that I weigh myself. I forgot to them in at the start but have put them in now.

Miss_james1990

I weigh and take measurements every Saturday morning x

Susieq_1994

I weigh weekly on the same day every week (Monday), and I take full body measurements (Neck, chest, biceps, natural waist, belly button "waist", hips, thighs, and ankles) on the first of every month; I track them all in an Excel spreadsheet.

Athos282

I track my weight and body fat on a weekly basis, body measurements every other week.

fullylugged

Miss_james1990 wrote: »

I weigh and take measurements every Saturday morning x

Same here.

foxylady5

Thanks x