Hi. Fitness Instructor looking to drop some weight and help others
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heather5121
Posts: 2
My main job is quiet sedentary but two nights a week I teach Piloxing fitness classes and always try and fit in 5-10 mins of weights and conditioning exercises per day. Despite being rather active, my busy lifestyle, long working hours, and a house move has lead me to put on a little more weight than I am comfortable with.
I'm hoping to drop 15lbs for a short break in Portugal at the Beginning of May and thought a little group help might make reaching my Bikini body goal a little easier and more enjoyable. If anyone wants to add me on here for motivation?
Please feel free to ask away on any Fitness and Nutrition questions as I am pretty knowledgeable and if I can help I will. I have some pretty good recipes for busy lifestyles too
I'm hoping to drop 15lbs for a short break in Portugal at the Beginning of May and thought a little group help might make reaching my Bikini body goal a little easier and more enjoyable. If anyone wants to add me on here for motivation?
Please feel free to ask away on any Fitness and Nutrition questions as I am pretty knowledgeable and if I can help I will. I have some pretty good recipes for busy lifestyles too
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