We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ist time user :-) serial food abuser

endisnigh526
endisnigh526 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hey, my name is Rich from the UK..I just downloaded this app and is the first time I have really recorded the minutia of my daily eating habits. Already shocked by what I have found and inspired by my findings to truly take control of my nutrition and meet my body composition goals. This coincides with a recent lifestyle and dietary change into Vegetarianism, so somewhat of an overhaul! I am looking to considerably lower my body fat % whilst attempting to maintain and then increase lean muscle mass.... So we shall see!

Any motivational buddies would be more than welcome :-)
This discussion has been closed.