Ist time user :-) serial food abuser

endisnigh526

Hey, my name is Rich from the UK..I just downloaded this app and is the first time I have really recorded the minutia of my daily eating habits. Already shocked by what I have found and inspired by my findings to truly take control of my nutrition and meet my body composition goals. This coincides with a recent lifestyle and dietary change into Vegetarianism, so somewhat of an overhaul! I am looking to considerably lower my body fat % whilst attempting to maintain and then increase lean muscle mass.... So we shall see!

Any motivational buddies would be more than welcome :-)