Water weight

Water balance/loss tablets - yes or no?

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    no
  • Laurend224
    Laurend224 Posts: 1,748 Member
    Not for me. They can mess with your electrolytes.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    No.
  • 1012Anna
    1012Anna Posts: 10 Member
    I think no. The fat will still be there :(
  • A friend of mine uses them and swears by them for a flat stomach - thinks she carries excess water and stops her from bloating!?
    - Getting a defo no from u guys tho! Wondered if they were healthy and wondered abt dehydration when exercising - thanks guys x
  • elphie754
    elphie754 Posts: 7,574 Member
    No and can lead to even bigger issues.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Water balance/loss tablets - yes or no?

    no
  • kozinskey
    kozinskey Posts: 176 Member
    Bad idea. Why would you want to make yourself dehydrated?
  • wishiwasarunner
    wishiwasarunner Posts: 202 Member
    I agree no. In defense of your friend, while I do not do this and would not, I suppose if you felt you were bloated and had a dress you wanted to wear for a particular occasion - maybe. but for just general use - no, no, no