T25

barbi_jean

Hello everyone, I ordered T25 today so I should have it in a few days. I have done insanity in the past and lost weight with it. I just don't have the time or motivation for an hour long workout. Any advice or reviews from people who have done T25??

jeremywm1977

If you've already done Insanity, you're already a step ahead of the game.
If I had any recommendation, it would be to skip the Alpha series and jump straight to Beta or Gamma. The Alpha workouts aren't enough of a workout, especially for someone who has done Insanity. Beta and Gamma is where things get real, with weights incorporated to some of the workouts, and with more intensity.

barbi_jean

Thanks Jeremywm for your advice. I will keep that in mind.