First Progress Picture. 22 lbs lost. Still need to lose more weight. Tips Please.

MermaidGypsyQueen

Hi! I'm kind of new here joined last year. Here is my first progress picture. Not sure if you can see a big difference. I have lost 22 lbs so far since August 2014. I hope to at least lose 45 more by this Summer. I was wondering if it would be possible? I would like some tips please. So far I changed my whole lifestyle completely. I eat salads with chicken for lunch and dinner before six. I drink nothing but water. I've been hitting the gym 1-2 times a day. Would love some tips!!

cookmtn

I would suggest posting in the general diet and weightloss help section. Also, give much more information: height, weight, goal weight, etc.

jenalyse424

i can definitely see a difference! you've done great! since i am just starting my journey i may not have advice yet, but just wanted to encourage you by letting you know i can see the difference