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cocmares
cocmares Posts: 27 Member
in Fitness and Exercise
When do you retire your running shoes?

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    cocmares wrote: »
    When do you retire your running shoes?

    You just kinda know. When they start to feel stiff and looking shabby.
  • AllanMisner
    AllanMisner Posts: 4,140 Member
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    Most guides tell you 500 miles. But I think it depends on how much they degrade as you use them (some hold up more than others).
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Depends on the shoes. My minimals last about 300 miles+- before minimals Id say 450-500 miles. But yeah you just "know".
  • cocmares
    cocmares Posts: 27 Member
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    Thanks everyone!

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