Getting my life back

Elizabeth1074
Elizabeth1074 Posts: 5
edited November 2024 in Introduce Yourself
most of my life I have been very fit and athletic. However for past 10 years depression and a series of life events has made me sedentary and unmotivated. Last week I joined my local Anytime Fitness and set some goals. I am 5'2" 160 lb married with 3 teenage sons. My two initial goals are to lose 20 lbs and work up to doing 10 pull ups unassisted. Wish me luck.

Replies

  • Btbeam
    Btbeam Posts: 252 Member
    Good Luck you can do this. Feel free to add me for additional support
  • Elizabeth1074
    Elizabeth1074 Posts: 5
    Thanks! I'm new to this app looking forward to this journey
  • melissahug
    melissahug Posts: 5 Member
    You can do it!
  • Eileen_T
    Eileen_T Posts: 26 Member
    Hello, and welcome. I am new to this too, and we are starting from a very similar position. I am 5'2" and 72.5kg, very inactive and just getting started slowly by walking. I hope we can encourage each other. :)
    Good luck, Eileen
  • Elizabeth1074
    Elizabeth1074 Posts: 5
    Thanks Eileen good luck to you!
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