Podcasts

myfatass78

Can anyone recommend some weight loss and health podcasts that are motivating as well as educational ? I used to love putting them on my headphones when I worked out.

Saragirl2

A great podcast show is called half size me. The host, Heather Robertson, has gone from super obese to healthy weight & she shares her own experiences w/audience. She also features a different guest each show. Very knowledgeable, no gimmicks. I listen to the show while working out or cleaning my house. Great motivator!