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Podcasts

myfatass78
myfatass78 Posts: 411 Member
edited November 2024 in Health and Weight Loss
Can anyone recommend some weight loss and health podcasts that are motivating as well as educational ? I used to love putting them on my headphones when I worked out.

Replies

  • Saragirl2
    Saragirl2 Posts: 630 Member
    A great podcast show is called half size me. The host, Heather Robertson, has gone from super obese to healthy weight & she shares her own experiences w/audience. She also features a different guest each show. Very knowledgeable, no gimmicks. I listen to the show while working out or cleaning my house. Great motivator!
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