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sonyahenderson2
Posts: 4 Member
The scale is not fun. Difficulty continues even with all of the hard work.
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Hi and welcome!! The scale is no fun, maybe you should weigh yourself once a week. You know, weight loss is not linear. Read this post, you may find some useful info:
http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1
and this one too
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
best wishes0 -
I am weighing once a week and keeping track is fat too.0
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