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My first day here

dennieamoree
Posts: 3
I'm new to myFitnessPal and still learning how to work it. I'm also trying to find unique ways to diet and exercise without having to stop eating the foods I love. My name is shay and I'm outgoing, you guys should had me I need friends to help keep me on track .
0
Replies
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Hi and welcome!! read this to get you started:
http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1
Good luck!!0 -
Thank you0
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