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❤ My Favorite Abs Workout

_health_adventure
_health_adventure Posts: 4
edited January 26 in Fitness and Exercise
:glasses: My Little Story: I don't know if it is only me, but I Hate doing Full Sit-up. It causes a lot of neck stress (OK, maybe I don't know how to do a proper sit-up), but here are some of my favorite Abs exercises that helps flatten the belly area, build stronger core and six-packs with no neck strain.

1. Leg drops
2. Leg Circles
3. Reverse Crunches
4."Chair" Crunches
5. Dumbbell Twist
6. Scissors
7. In and Outs
8. Flutter Kicks
9. Seated Bicycles
10.Plank

What Are you favorite Effective abs workout? :flowerforyou: :love:

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