Wanting to lose weight but I've gained 2lb this week

tinarobinson1987

I have gained 2lb I'm so upset! I've been so good this week ...... Help xx

Miss_james1990

My weight fluctuates a lot over silly little things, don't beat yourself up over it x

nicolejo143

Did you eat 7000 calories over maintenance this week? If the answer is no, than it is probably water weight.

diannethegeek

http://community.myfitnesspal.com/en/discussion/10084670/it-is-unlikely-that-you-will-lose-weight-consistently-i-e-weight-loss-is-not-linear