We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

beer lover

Bogies11
Bogies11 Posts: 5
edited November 2024 in Introduce Yourself
hello everyone, I'm new here I had my 1st son 90 days ago and I am ready to begin a new chapter. healthy living, only problem is I absolutely love beer. I know it's high in carbs and liquid calories just wondering what will help me with that issue. any suggestions welcome.

Replies

  • BrandNewMan1970
    BrandNewMan1970 Posts: 373 Member
    Hi there, feel your pain I absolutely love a good beer. I try to budget it into my plan, maybe add more exercise in those days to give me a cushion. I try to stay away from drinking Bud or miller and stick to their lighter version of that's the beer I am consuming. Most of the time it's a craft beer of some sort and try to stay 3-4 at the most. Yea it's not good for me and it chips away at my diet but I figure I am not on this earth to eat twigs and drink water. I will still do the things I enjoy in moderation.
This discussion has been closed.

Categories