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fat loss
Bogies11
Posts: 5
Hello, I'm new here. I am 5 foot 2 I weigh 189, I am the biggest I've ever been. I am ready to get on the fat loss journey. I'm looking for ideals support and suggestions. I have a ymca membership would u guys recommend cardio to start, low carb, low calorie? I'm new to weight loss and clueless. TIA
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