3% Hambuger calories?

chetrog

I get my hamburger from a meat store. The packages dont have calories etc.. Im trying to find the actual calories for a half pound. I can find the answers on Google, but the calories count varies a lot. Can anyone help me find what the real calories are? Thanks for your time.

lishie_rebooted

3% what? 3% fat?
Look up 97% lean ground beef then...

http://ndb.nal.usda.gov/ndb/foods/show/7511

Unknown

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CyberTone

The closest you are going to get with a non-asterisked entry is to search for "Beef - ground, 5% fat."
Here is the entry for 0.5 lbs. raw 5%.