TKD/CKD Group?

zoom2

Posted this in the exercise/fitness group >3 hours ago and not a bite, so maybe this would be better posed as a dietary question...

Since there's no useful means for searching for specific groups, can anyone point me towards some TKD/CKD groups already in existence? Specifically, I'm interested in figuring out how one/both of these methods might be useful for weight loss while training and competing in relatively intense and/or endurance cycling and running events (duathlons, cyclocross, running races in the 5k - half-marathon range). I can read lots of general things on the 'net, but it's always nice to be able to bounce ideas and experiences off of other people doing the same thing.

TIA!

pope705

I don't know of any specific groups but the best resource out there is by Lyle McDonald: http://www.amazon.com/The-Ketogenic-Diet-Complete-Practitioner/dp/0967145600

zoom2

Yeah, I'm thinking I need to pick that up, though what I have seen has me under the assumption that he's mainly writing for lifters and less for aerobic/endurance athletes. I'd love to see what others have experienced applying CKD to training for running and cycling races.