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rice

hiphop10
Posts: 135 Member
which kind of rice is better?
0
Replies
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Better for what?0
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What's your definition of better?0
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Brown rice has more fiber.
I like and use them both, depending on what I am cooking with the rice.
I would say, neither is 'better'. It depends on what you like.0 -
I like brown and white rice depends what I'm making it for0
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is there a rice that is healthier then another?0
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White rice.
It's delicious.0 -
short answer is no0
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Here is the data
Brown Rice Cooked (Grams), 100 gms
Calories 111
Proteins 3
Carbs 23
Fiber 2
White Rice Cooked (Grams), 100 gms
Calories 130
Proteins 3
Carbs 28
Fiber 00 -
thank you0
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Rice grown in California or rice from other countries has the least arsenic.
http://www.webmd.com/diet/arsenic-food-faq?page=20 -
Par boiled is supposed to have retained more nutrients ( I read it somewhere) . It can be hard to find though.0
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Jasmine.0
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I like the texture of brown rice, but it takes longer to cook. Depends on how much time I have.
There's not enough difference between types of rice for it to matter, really.0
This discussion has been closed.
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