I wonder if this will work....

tsklotz
tsklotz Posts: 2
edited November 2024 in Introduce Yourself
Hi all. I have tried to eat health but my weight stays the same for the last 2 years. I hope that tracking what I eat will help me see where I am going wrong.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Welcome to MFP! Tracking calories is just a tool. You have to apply it correctly to make it work, but then it WILL work.
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