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Chris vs Jillian

Renee428
Renee428 Posts: 29 Member
edited January 26 in Food and Nutrition
Hello I have a quick question that I have been going back and forth with for a couple of days. Has anyone tried the carb cycling that Chris Powell is recommending with his books. I just bought his second one and I was going to start reading it today. I already read the first and Jillian's books as well about eating clean. Which way of life is best? I was on WW and lost 25 lbs since January but I want something different. Anyone's input would be greatly appreciated.
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