My Fitness Pal During Pregnancy / Expecting baby #4

MarthaZam2012

Four years ago I was pregnant with my daughter Emily . Looking back at my old pregnancy photos I couldn't believe my eyes how unhealthy I was for making poor decision. By 4 1/2 months I was diagnosed with gestational diabetes. I was told my daughter would be under stressed due to poor eating . I was having to poke my finger four times and day ( NOT how I want this pregnancy to be ) . This would cause me to pass out and sleep for hours at a time and NOT only was I harming myself but I causing major damage to daughter development causing her heart rate to slow down and slowly putting her to sleep for hours at a time as well.

I have to say that I am proud of myself for making a huge change in my life. I want to tell my mom thank you as well for always being on top of my health and my dad who struggling with diabetes. I love you dad.

Ladies if you are pregnant please make a change in your lifestyle this is something you don't want to deal with during your pregnancy . And having left over fat after the baby is not healthy . You will be left with so much fat hanging on your body that will make it 10 x's harder for you to lose .

I hope this inspires you and touches your heart.

Please feel free to add me & follow me through my pregnancy.
Thank you My Fitness Pal for your app.

drnohayaseen

How are you doing it? How many calories are you eating per day?

kaybeezie86

Can you share how you are keeping calories in control and weight in order.

steelerfan1967

Nice