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Good Mood
IllBeBack1Day
Posts: 982 Member
Something as simple as 30 minutes of cardio and listening to some good beats made the difference between a good mood and a bad mood. Try it. I promise it wont kill you! 
Feeling great.
Feeling great.
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Replies
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I'm about to do the same thing as well0
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Enjoy 0
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In actually doing the same right now. I always play on the community board while listening to dubstep and doing my 5lb hula hoop. Love it!0
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I find exercise to be the best therapy. Always lifts my mood.0
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Exercise and healthy(ish sometimes) food best medicine. And positive attitude 0
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Hula hoop ,nice!!!0
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kojiro44705 wrote: »In actually doing the same right now. I always play on the community board while listening to dubstep and doing my 5lb hula hoop. Love it!
Good dubstep remixes makes for awesome workout music !0 -
I do bo staff, insanity, and running too, but the hula hoop is my favorite.0
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If i wasn't trying to bulk up id def try Insanity. Looks very intense 0
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It's a great mood lifter, and a lot of fun.0
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Looks great for toning up0
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kojiro44705 wrote: »It's a great mood lifter, and a lot of fun.
You look in really good shape0 -
Thank you.0
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This discussion has been closed.
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