Good Mood

IllBeBack1Day

Something as simple as 30 minutes of cardio and listening to some good beats made the difference between a good mood and a bad mood. Try it. I promise it wont kill you!
Feeling great.

vanillaorange2

I'm about to do the same thing as well

IllBeBack1Day

Enjoy

My_Butt

In actually doing the same right now. I always play on the community board while listening to dubstep and doing my 5lb hula hoop. Love it!

fat2strongbeth

I find exercise to be the best therapy. Always lifts my mood.

IllBeBack1Day

Exercise and healthy(ish sometimes) food best medicine. And positive attitude

IllBeBack1Day

Hula hoop ,nice!!!

My_Butt

armgyo wrote: »

Hula hoop ,nice!!!

I love it.

IllBeBack1Day

kojiro44705 wrote: »

armgyo wrote: »

Hula hoop ,nice!!!

I love it.

By the looks of it ,it seems that it works too

IllBeBack1Day

kojiro44705 wrote: »

In actually doing the same right now. I always play on the community board while listening to dubstep and doing my 5lb hula hoop. Love it!

Good dubstep remixes makes for awesome workout music !

My_Butt

I do bo staff, insanity, and running too, but the hula hoop is my favorite.

IllBeBack1Day

If i wasn't trying to bulk up id def try Insanity. Looks very intense

My_Butt

It's a great mood lifter, and a lot of fun.

IllBeBack1Day

Looks great for toning up

IllBeBack1Day

kojiro44705 wrote: »

It's a great mood lifter, and a lot of fun.

You look in really good shape

My_Butt

Thank you.

IllBeBack1Day

kojiro44705 wrote: »

Thank you.

You are so welcome