More then halfway there!! Feeling great..

dragyou

Heaviest was 282lbs.. Down to 232lbs a total lost of 50lbs!! Last time I fit into an XL t-shirt was a long time ago!! I'm feeling great and wanted to share!!

My goal is 200-210lbs I'm 5'10" and 43 years of age.. MFP has made the difference for me.. Plus excercise..

dragyou

Before and current pic..

324_B21

Great job! Keep it up!

happygrandma52

Great Job!

beyondmotiv8ted

Hot!

dragyou

Thank you members! Its been a learning curve to say the least!!

ErinK09

Woohoo! Congrats on your loss!!

dragyou

Thank you Erin...

jenn3365

Wow, you look fifteen years younger. Way to go.

dragyou

Thank you Jenn.. I also feel younger..

angawilson

Marlene1667

Wow.... really like wow. It looks like the before picture is father and the after is son. You look so much younger.

dragyou

Thank you Marlene..

dragyou

I'll add this.. Down from 44waist to 36W and added a new notch to my belt!! Feeling great..

TnZMom

Gorgeous! Agreed that you look younger.

dragyou

Thank you TnzMom

believeinme0430

That's awesome great job!

grapefruitannie

Great job well done you look fab

dragyou

Thank you believeinme and grapefruitannie.. This is only time I have been able to get a handle on the weight lost.. Counting calories, weighing oz's grams.. Has really helped.. Can't say enough of MFP

Datarn

Way to go!! It is fun to celebrate success!! You look fabulous!!

dragyou

Thank you Datarn.. Much appreciated..

Sandcastles61

Outstanding . I just hit my halfway mark this week!

dragyou

Thank you and congrats sandcastles.. You must feel great

cds_momto3

Great job!!!

dragyou

Thank you CDS

MrsMizart

Looking good lad :-)

dragyou

Thank You MrsMizart

riffraff2112

You look like a beast (and I mean in a fit way). Awesome work there!

dragyou

Thank you riffraff.. My macros are 40/40/20 trying to keep my protein up while i loose fat

naccar82

You look amazing, great job

dragyou

Thank you naccar.. Most of the credit belongs to MFP