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Do you count spices?

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Replies

  • x_Minerva_x
    x_Minerva_x Posts: 78 Member
    No, that's too tedious imo. I use mostly just salt and pepper anyhow (and considering it's iodized sea salt,) and I don't have sodium issues to begin with, I have little reason to log it.
  • Ladiebug710
    Ladiebug710 Posts: 133 Member
    Sometimes I do if I'm using a salty spice mix just to watch the sodium. Otherwise I generally don't bother
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