New Boy in town....

hi all, after a health scare 30 days ago today I have decided to start again! In line with this I have lost 12lbs in these first 30 days just by eating real food and walking small amounts as often as I can. This will be tamped up over the next few weeks as I get stronger and would like to share ,y journey with others doing the same. I am UK based, south coast, voms and say hi.

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