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sugar control

DollyPat123
Posts: 17 Member
hi im new icant stop binge eating at night and my sugar intake is to much anybody got any advice on how to cut sugar and calories down i have a hard time with it thankyou
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Replies
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I'm right with you. I do good until I get home and after dinner. Then it's like I'm pulled to wherever sugar is. And I can't stop thinking about it either. I've tried supplements that are suppose to help with no success.0
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