We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

sugar control

DollyPat123
DollyPat123 Posts: 17 Member
edited November 2024 in Introduce Yourself
hi im new icant stop binge eating at night and my sugar intake is to much anybody got any advice on how to cut sugar and calories down i have a hard time with it thankyou

Replies

  • jtced
    jtced Posts: 20 Member
    I'm right with you. I do good until I get home and after dinner. Then it's like I'm pulled to wherever sugar is. And I can't stop thinking about it either. I've tried supplements that are suppose to help with no success.
This discussion has been closed.

Categories